Anxiety can be crippling for both children and adults. As parents or caregivers, we must help break the cycle of anxiety safely and gradually.
These cards support kids through their anxiety and fear by giving them verbal affirmations to add to their toolkit of coping skills, aiding them in overcoming their worries. This set of 26 positive affirmation cards focuses on affirming they are safe, that they have control of their body and can handle uncomfortable situations.
Each card has mindfully paired each positive affirmation with a hand-drawn illustration to help little ones visualise each phrase.
